Nutrition Facts
FLAT IRON STEAK
FLAT IRON STEAK
Serving Size
1.00
Amount Per Serving
Calories
782
Calories from Fat
475
% Daily Value*
Total Fat
53 g
81%
Saturated Fat
11.0 g
55%
Trans Fat
0.60 g
Cholesterol
334 mg
111%
Sodium
894 mg
37%
Total Carbohydrates
30 g
10%
Dietary Fiber
7.8 g
31%
Sugars
19.4 g
Protein
52 g
Vitamin A
9,692 IU
194%
Vitamin C
43 mg
72%
Calcium
264 mg
26%
Iron
6.8 mg
38%
*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.