Nutrition Facts
SMASHED AVOCADO DIP
SMASHED AVOCADO DIP
crushed avocado, roasted corn, tomato, red onion, jalapeño, chili, lime, cilantro
Serving Size
295g
Amount Per Serving
Calories
529
Calories from Fat
380
% Daily Value*
Total Fat
42 g
65%
Saturated Fat
5.8 g
29%
Trans Fat
0.007 g
Cholesterol
0 mg
0%
Sodium
-358 mg
-15%
Total Carbohydrates
26 g
9%
Dietary Fiber
14.4 g
58%
Sugars
4.7 g
Protein
4.9 g
Vitamin A
651 IU
13%
Vitamin C
39 mg
64%
Calcium
39 mg
4%
Iron
1.48 mg
8%
*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.